may we learn to move,
as slowly as nature,
may each breath hold,
the length of a wave receding,
the lightness of a leaf falling,
the depth of night sky.
Welcome dear one,
I am a yoga & meditation teacher,
embodiment practitioner and trauma-informed facilitator.
I guide individuals in the exploration of somatic and meditative pathways of reconnection to the organic intuitive intelligence inherent both in the self and in nature.
Practices to remember ourselves home in the body, in the earth.
PATHWAYS TO THE BODY
A 4 month private mentorship journey of awakening into self-love, embodied compassion and somatic aliveness
OFFERINGS
Women's Circles
A women's cirle is a safe and sacred space where we come together with other sisters and explore aspects of ourselves under the unconditional support and acceptance of other women. The goal is to get in touch with the sacredness of our feminine nature and to remember the power and wisdom within.
If you ask me what yoga is or what yoga does, I find it impossible to answer concisely, and yet with Marisel you experience it all. She's such a beautiful soul and teacher. Practicing with her is a blessing.
Selina G.