TRAININGS

200 hrs vinyasa yoga w/ Maritta Mittag

200 hrs hatha yoga w/ Rich Logan 
+80 hrs katonah yoga w/ Abbie Galvin 
+60 hrs vinyasa krama w/ Panos Katsandris
Form. function. flow w/ Mary Dana Abbott

Trauma-informed yoga - The Ompowerment Project

Embodiment practices - School of Embodied Arts

Further explorations: 
The Way of Tea with Jade Brunel
Women's circles Training with The Goddess Space


 

 

Welcome dear one, 

I'd love to share some bits of my journey with you.

 

From a very young age I was intimately connected to nature, and drawn towards philosophy and esoteric traditions.

I have been practicing yoga since 2008 and took my first training in 2015. Later on I travelled to India to study Hatha Yoga, immersing myself in yogic studies and life in an Ashram. This experience shaped me incredibly and opened a vast world of spiritual practices and to this day keeps me travelling, learning and seeking wisdom from teachers and spiritual traditions.

My most influential mentors in the practice of Yoga have been Rich Logan, Abbie Galvin and Panos Katsandris.

My classes are a contemplative, embodied and creative exploration of the whole spectrum of yogic practices. Offering gentle support and guidance to students as they learn how to relate to their body as a vehicle for transformation and as they expand the edges of their awareness, from the physical to the subtle.

 

I also hold a BA in Philology, and I love exploring the inner landscape through poetry writing. Pieces of my work have been published in Bellevile Park Pages in Paris and Ozon Mag in Greece.