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I am offering Weekly Online Classes through ZOOM
Feel free to sign up below, at least an hour before class
DOWNLOAD THE ZOOM APP HERE
TUESDAY 21.00
CONSCIOUS VINYASA
(all levels / taught in greek)
Investment: 7€
-Recordings available-
This class will be a 75 minute exploration of creative movement. A slow, strengthening & mindful Vinyasa flow moving towards a peak pose. Creating a sense of meditation in motion and allowing stagnant energy to move through the body as well as creating the proper conditions for the body to grow more aligned and open.