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I am offering Weekly Online Classes through ZOOM

Feel free to sign up below, at least an hour before class 

DOWNLOAD THE ZOOM APP HERE

 

TUESDAY 21.00

✺ MOON FLOW  ✺
(all levels / taught in greek)

Investment: 7€ 
-Recordings available-

 

This class will be a 75 minute exploration of nourishing movement, breathwork and meditation.

 

We will focus on creating space in the body and on allowing the day's tension to release. It will be a mix of yin yoga and restorative practices with just enough fluidity to warm the tissues and prepare for deeper healing.