I am offering Weekly Online Classes through ZOOM
Feel free to sign up below, at least an hour before class
DOWNLOAD THE ZOOM APP HERE
✺ MOON FLOW ✺
(all levels / taught in greek)
This class will be a 75 minute exploration of nourishing movement, breathwork and meditation.
We will focus on creating space in the body and on allowing the day's tension to release. It will be a mix of yin yoga and restorative practices with just enough fluidity to warm the tissues and prepare for deeper healing.