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may we learn to move,
as slowly as nature,
may each breath hold,
the length of a wave receding,
the lightness of a leaf falling,
the depth of night sky.
Welcome dear one,
I am a yoga & meditation teacher,
embodiment practitioner and trauma-informed facilitator.
I guide individuals in the exploration of wholesome, meditative movement as a way of reconnecting to the organic intuitive intelligence inherent both in the self and in nature.
Practices to remember ourselves home in the body, in the earth.
Online Practice
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A VIRTUAL YOGA LESSON LIBRARY
giving form to the formless
PATHWAYS TO THE BODY
A 4 month private mentorship journey of awakening into self-love, embodied compassion and somatic aliveness
OFFERINGS
If you ask me what yoga is or what yoga does, I find it impossible to answer concisely, and yet with Marisel you experience it all. She's such a beautiful soul and teacher. Practicing with her is a blessing.
Selina G.
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